Courage

Three keys to making dreams come true: imagination... focus... and courage... ~Tim Storey~ ....

I have really been thinking about the word courage lately ....funny word courage, so unassuming and quite yet so powerful.Life requires us to have the courage to get up in the morning, knowing the day can hold so much. COURAGE... may you have much when you need it most. ~Selah~

Winnie..............

Winnie the pooh was one of my favorite characters when I was little and I absolutely love the song that Kenny Loggins sang about WINNIE....If your wondering why I am mentioning WINNIE THE POOH and POOH CORNER.... it is a great reminder of how a group of people
(cartoon characters hahaha) can come together and support each other...in POOH CORNER the characters really liked and supported one another and worked through problems together....Who is in your POOH CORNER?...do you have a POOH CORNER?....If not...start the trek to find a happy/good support system..... I rejoice in your journey

Cheers...Dr. Ghia

HOW EXTREMELY EXCITING

Yes, I am back to blogging ...and hopefully not ever to have such a large break...Whewww. Well ASAEXPRESSIVE is officially in Los Angeles now....and it is an exciting time and yet a time filled with opportunity to put into practice WHAT I teach....hahahhah go figure. The next group to start will be .....ESTEEM HOW WE GET IT HOW WE KEEP IT? People this is the group that deals with a multitude of subjects and yet hopefully gets to the core ...heart of the issue for individuals...come and enjoy the process...
E mail us @ ASAEXPRESSIVE@yahoo.com for INFO

Peace and HELLO LA
Dr. Ghia

Thirst.......

What does it say ANYWHERE about HOW things Ought to go?...Hummmmm, Destiny moved and I came across a lovely lady .....and some of her words are still ringing in my heart....Happily Ever After....Sweet words to sweeten our times.

I LoVe the plan that is here for us...look for your healthy as if YOU were a thirsty person...looking for water to save your life!

Love yourself so that u can love others, only then will we be able to lift up those who need lifting...after first being lifted ourselves......

Do one thing today that moves you in the direction of healthy fulfillment ~Shalom~

Mindfulness

“You must live in the present, launch yourself on every wave, find your eternity in each moment.”
~Henry David Thoreau~

Mindfulness @ its best..................
I am finding myself the past few days.... HAVING to remind myself that all that has to get done ....will get done....and no worry or fussing over it will make things move faster or smoother.....really Dr. is it that serious.....well yes it is....Today give yourself permission to be seriously, serious about something....but just do that seriously seriousness in JOY....ALL along being MINDFUL that this moment really doesn't define your existence .....

~Truth in words...in the movement we take~

"I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life. To put to rout all that was not life, and not, when I had come to die, discover that I had not lived."
~ Henry David Thoreau ~

We all are faced with the decision of living......make it happen today breathe...live...search....and ultimately FIND

~Let freedom ring~

It is officially a holiday today...MLK Day...Have sooo much to say yet....... feel sooo much has been spoken about this man....and the Dream that GOD gave him...... so I simply express....because that is what I do....I express to each of you live your best dream....live FREE and soar beyond the mundane ...this is what I feel MLK gave to us.